Declic Coach Sportif

As a sports coach specializing in movement therapy and performance, I offer personalized coaching at home or on location, as well as small-group sessions combining strengthening, cardio and mobility. Trained in sports for health and pregnant women, I offer methodical, safe coaching focused on your real needs. My aim is to help you regain your capacities, strengthen your overall health and gain in autonomy. I also organize bivouac stays in the mountains to reconnect movement, nature and well-being. Regain control, unleash your potential and make lasting progress.