🏛️ Lieu
Patrimoine & Culture
DB Sophro
📍 Le Touquet-Paris-Plage, Pas-de-Calais
· 167 Boulevard du Docteur Jules Pouget, 62520 Le Touquet-Paris-Plage
À propos
Sophrologist, YOGA teacher (Hatha Yoga, Yin Yoga, Yoga Nidra, Restorative Yoga), Laughter YOGA facilitator, personal and professional coach, cardiac coherence practitioner.
Specialized in stress management, sleep, self-confidence.
I offer small-group sessions so that I can adapt the practice to each individual. I also offer individual sessions.
I can come to your home or workplace in Le Touquet and the surrounding area, or I can arrange a videoconference.
The common thread running through my coaching is letting go. It's often control, perfectionism or fear that gets in the way of managing stress, getting a good night's sleep or preparing for exams.
Specialized in stress management, sleep, self-confidence.
I offer small-group sessions so that I can adapt the practice to each individual. I also offer individual sessions.
I can come to your home or workplace in Le Touquet and the surrounding area, or I can arrange a videoconference.
The common thread running through my coaching is letting go. It's often control, perfectionism or fear that gets in the way of managing stress, getting a good night's sleep or preparing for exams.
